What exactly is Stress Killer, and who is it for?
Stress is a nasty little demon that can often appear in our lives. We can help you tame it.
This training is for you if…
- your daily routine fills you with stress and you have too much tension in your life.
- you’re interested in a wide range of meditation and relaxation techniques.
- you want to learn the kinds of techniques which help you achieve a sense of balance at any time.
- you would like to have some downtime in a beautiful, quiet and peaceful environment.
- you are interested in managing stress and turning your bottled-up emotions into a positive resource.
By joining us you’ll…
- have the opportunity to spend a day and a half in one of the most beautiful places in Hungary and to participate in programmes such as SUP Yoga and Autogenic Training.
- receive a fully detailed stress map and help in personalising your strategy.
- receive help which you can use immediately to eliminate your real stressors and learn how to shape and use them as a positive resource.
- learn the technology behind the Five Senses, which teaches us how to balance our senses.
- get tools and tips to prevent early burnout.